“If you want to change the world, pick up a pen and write”
Martin Luther
My Secrets to True Happiness and Inner Peace
What are the key elements to making and keeping myself consistently happy?I know I’m a much better person in all aspects of life and business when I’m happy.
We Can’t Escape Death – Nor The Grief and Loss That Comes With It…
What Is Narcissism? Uncovering The Dark Secrets of Gaslighting, Manipulation and Narcissistic Personality Disorder
True narcissism is a mental health disorder, where a person is stuck at the higher end of the narcissistic spectrum – where gaslighting, manipulation, blame, guilt, and shame are common practices.
Exploring Organized Religion, Values, Morals, and Alternative Beliefs; Including Stoicism, Spirituality And Probably Some Other Mentions
You’re Not a Diagnosis – What Neuroscience Reveals About the Mind-Brain Connection, Managing Our Minds, and Completely Healing From Trauma, Anxiety, Depression and More
In this video Lewis Howes interviews neuroscientist Dr. Caroline Leaf on the mind-brain connection. Dr. Leaf reveals how the mind works together with the brain to form thoughts, feelings, decisions and actions. She explains how we can train our minds to completely heal from things like depression, anxiety, trauma and much more.
How I Hack My Brain With Music…Exploring the Science Behind Frequency, Sound Waves, Binaural Sounds, and Immersive Music for Therapy
